5 Ways to Help Your Cat Age Gracefully
Dr. Ruth Roberts |

5 Ways to Help Your Cat Age Gracefully

Aging takes its toll on all of us, including our feline companions. As cats grow older, they may develop new habits, health concerns, and behaviors that leave pet parents wondering how to help. Whether your elderly cat is drinking lots of water, showing signs of diarrhea, losing weight, or even not eating, it can be distressing to see these changes without knowing what they mean or how to respond.

This guide covers signs of aging in cats, common senior health issues, and simple adjustments you can make to improve your cat’s comfort, including choosing the right cat food for elderly cats and using natural supplements for added support.

When Is a Cat Considered Elderly?

Cats age faster than humans—about four human years to every one cat year. Most cats are considered “senior” between 11–14 years old, and “geriatric” at 15 years or older. As they enter this stage of life, their bodies and needs begin to change significantly, often leading to health symptoms that need close monitoring.

Common Behavioral Changes in Senior Cats

Aging in cats is often accompanied by noticeable shifts in behavior. Some of these changes are part of the natural aging process, while others may signal underlying medical conditions. Here's what you might observe:

  • Increased Vocalization – Many senior cats meow or yowl more, especially at night. This can be linked to cognitive decline, disorientation, or seeking attention. A 2022 study in Animals journal reported that 40.5% of owners of cats with cognitive dysfunction identified disorientation or attention-seeking as the main cause of increased vocalization. Read the study

  • Changes in Social Behavior – Some cats may become more affectionate and clingy, while others grow more withdrawn.

  • Altered Sleep Patterns – Older cats may sleep more during the day and be more active or restless at night.

  • Litter Box Issues – Missed litter boxes can be a sign of arthritis, cognitive decline, or urinary issues.

  • Less Grooming – Declining flexibility or dental discomfort can reduce grooming, leading to matting or poor coat condition.

If these behaviors arise suddenly or worsen, they may indicate an underlying health issue, and a veterinary check-up is advised.

Common Illnesses in Senior Cats

  • Chronic Kidney Disease (CKD)
    Affects over 30% of cats aged 15+, often showing as increased thirst, urination, and weight loss.

  • Hyperthyroidism
    Causes weight loss despite a good appetite, restlessness, and increased vocalization.

  • Arthritis
    Often goes unnoticed but affects over 90% of cats over 12; signs include stiffness, reluctance to jump, or behavioral changes.

  • Dental Disease
    Common in aging cats, leading to pain, drooling, bad breath, and reduced appetite.

  • Cognitive Dysfunction Syndrome (CDS)
    Similar to dementia in humans—causes disorientation, nighttime yowling, and changes in social behavior.

  • Inflammatory Bowel Disease (IBD)
    Chronic vomiting, diarrhea, or weight loss may indicate this common digestive disorder in older cats.

Signs of a Healthy Senior Cat

  • Stable Body Weight
    No unexplained weight loss or gain—a sign their metabolism and organ function are in balance.

  • Normal Appetite
    They eat consistently and show interest in food without being overly ravenous or disinterested.

  • Glossy, Well-Groomed Coat
    A clean, shiny coat indicates good grooming behavior, skin health, and nutrition.

  • Bright, Clear Eyes
    Free of discharge, cloudiness, or excessive tearing—suggests overall good health and hydration.

  • Normal Mobility
    Able to jump, walk, and stretch without stiffness or signs of pain—shows joints and muscles are functioning well.

  • Consistent Litter Box Habits
    Urinating and defecating regularly with normal stool and urine—no accidents or signs of straining.

  • Sociable and Engaged
    They still enjoy interacting, playing, or exploring their environment—indicates mental sharpness and emotional well-being.

  • Good Dental Condition
    No visible tartar buildup, bleeding gums, or bad breath—shows dental disease is under control or absent.

  • Healthy Hydration
    No signs of dehydration like sunken eyes or sticky gums—senior cats often need help staying hydrated.

When your senior cat is showing these signs, it's a great indication that their health is well-managed. But even healthy-looking cats should get regular wellness exams—early detection is key to keeping them thriving.

How to Support Your Senior Cat's Health

Here are five tips to help your elderly cat age gracefully and happily:

1. Enrich Their Environment

Even older cats need play and stimulation. Try interactive toys, short play sessions, or puzzle feeders to keep their minds and bodies active. Mental enrichment helps prevent cognitive decline and boredom.

2. Offer Tender Loving Care

Older cats may become more attached to their humans. Extra cuddles, grooming, and calm, reassuring interactions help them feel secure. Grooming may also become difficult due to arthritis—help by gently brushing them daily and trimming their nails as needed.

3. Adjust Their Living Space

Make life easier for aging joints by placing ramps to favorite spots, providing low-sided litter boxes, and offering cozy beds in quiet areas. If your cat is having trouble getting around, simplify their environment with everything they need (litter, food, water, resting spots) in one accessible space.

4. Support Joint Health Naturally

Senior cats often suffer from stiffness or discomfort due to arthritis. Joint health supplements like Arthri Pawz with glucosamine may help with inflammation and improve mobility, especially during cold, damp months. Learn more about how to support your cat’s joint health naturally, here.

5. Choose the Right Cat Food for Elderly Cats

Instead of relying solely on marketing labels like “senior cat food,” focus on your cat’s specific health needs. A 2020 study published in Veterinary Sciences found that while senior cat foods generally contain more crude fiber, their overall nutrient content and caloric density vary widely and are often similar to adult cat foods. The study advises veterinarians—and pet parents—not to make broad assumptions about these products. Ideally, choose a diet that is rich in high-quality protein, lower in phosphorus if kidney support is needed, and easy to digest, based on your cat’s individual condition and any existing medical issues. 

If you’re ready to take your cat’s nutrition to the next level, consider gently transitioning to home cooked meals. Home cooking allows you to control ingredient quality, avoid unnecessary additives, and tailor recipes to your cat’s health status.

👉 Explore our CrockPET Diet recipes—a veterinarian-developed approach designed to support pets through every stage of life, especially the senior years.

🔗 Want to learn how to support your cat through food and supplements? Read our in-depth blog about the best foods for senior cats.

Helping Your Cat Age Gracefully

Aging is a natural journey, and with the right care, your senior cat can continue to live a joyful and comfortable life. By staying attuned to their changing needs, providing a balanced diet, and supporting their health with targeted supplements, you can make a meaningful difference in how they feel every day.

👉 Explore our Senior Cat Supplements to help support mobility, digestion, cognition, and overall vitality.

Let’s make their golden years truly golden.

Frequently Asked Questions

My senior cat is drinking more water than usual—does this always mean kidney disease?

Not necessarily, but it’s a red flag that warrants attention. Increased thirst can indeed point to chronic kidney disease (CKD), but it’s also a common symptom of diabetes, hyperthyroidism, or even dehydration from eating dry food. I’d recommend consulting your veterinarian for blood and urine tests to pinpoint the cause. In the meantime, focus on increasing moisture in their diet—switching to a high-quality canned or homecooked diet can make a big difference in hydration and overall health .

Should I be concerned if my older cat has soft stool or occasional diarrhea?

Yes, chronic or recurring soft stools in a senior cat shouldn’t be ignored. It could indicate inflammatory bowel disease (IBD), food intolerance, parasites, or even something more serious like cancer. While a diet change to a homecooked, easily digestible plan—like my CrockPET Diet—can help soothe the gut, identifying the root cause with veterinary diagnostics is essential. Holistic approaches like probiotics or herbal remedies can also support gut health once the underlying issue is addressed

Is it normal for my older cat to sleep all day now?

Older cats do tend to sleep more, but excessive lethargy or a lack of interest in interaction could signal pain, illness, or cognitive decline. Look for changes in their usual behavior patterns—are they avoiding favorite spots, eating less, or showing signs of stiffness? These could point to arthritis, kidney disease, or even feline dementia. A vet visit is key, and holistic therapies like acupuncture or herbal support can help manage these conditions naturally

How do I know when it's time to switch to homecooked meals?

If your cat is losing weight, has a poor appetite, or is managing chronic conditions like CKD or IBD, it’s time to consider homecooked meals. A fresh, balanced diet tailored to their specific needs can improve digestion, hydration, and overall health. My CrockPET Diet is designed to provide optimal nutrition while being easy to prepare. Just ensure the diet is complete and balanced to meet their nutritional requirements